How to increase your self-confidence?
- Recognize and emphasize your strengths, reward and praise yourself for your efforts and progress.
- When you stumble on an obstacle, treat yourself with kindness and compassion, dwelling on a failure won’t make any good.
- Set realistic and achievable goals, but don’t expect perfection at first.
- Challenge yourself often, challenge your assumptions and your beliefs when necessary.
- Before a difficult decision/task picture your success before beginning to work on the mentioned task to motivate yourself and don’t focus on possible failure.